ENVELOP - MEDITATION + MOVEMENT WORKSHOP
Oct
15
7:00 PM19:00

ENVELOP - MEDITATION + MOVEMENT WORKSHOP

Envelop was created with the intention of holding space for our present selves. Wrapping ourselves tightly with care, safety and acceptance, making space for the smaller, more unsure, younger versions of ourselves to be held.

We'll begin with meditation to lead us into a comforting space, journal to our younger selves and end the evening with movement to release and come back to our present bodies.

RSVP HERE

Alternatively, you can Venmo us ahead of time, @maritza-navarro to reserve a spot.

Sliding scale $20-$35

PLEASE NOTE: We never want to prevent people from being able to participate from a lack of funds. Please reach out if this applies. And if you currently find yourself in a position to help pay for those who cannot, please consider the higher price point. We look forward to moving with you.

**This workshop is for All bodies, All levels, All genders and All people. All are welcome in this space. Come as you are and bring a blanket and water <3

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UNRAVELING - A Guided Meditation + Movement + Sound Healing Workshop
Aug
30
8:00 PM20:00

UNRAVELING - A Guided Meditation + Movement + Sound Healing Workshop

Full moons normally facilitate letting go, so on this Blue Supermoon we gather to let go of pieces of ourselves that no longer serve us. We are unraveling to get closer to our truest selves. Acknowledging the armor we use as protection and peeling back the layers to practice tuning into ourselves. Join us as we commune for the Supermoon in Pisces.

Guided Movement and Meditation by MUDA. Live Sound Bath by Zachary of Live Pulse.

RSVP TO OUR EMAIL to Reserve a spot: mudamvmt@gmail.com OR DM us on Instagram!

Alternatively, you can Venmo us ahead of time, @maritza-navarro to reserve a spot.

Sliding scale $20-$35

PLEASE NOTE: We never want to prevent people from being able to participate from a lack of funds. Please reach out if this applies. And if you currently find yourself in a position to help pay for those who cannot, please consider the higher price point. We look forward to moving with you.

**This workshop is for All bodies, All levels, All genders and All people. All are welcome in this space. Come as you are and bring a blanket and water <3

View Event →